How much lbs of muscle is a reasonably amount to gain in 4 months when lifting weights with good nutrition? - how much doesmag-5 laser cost
(no protein shakes or pills Suppliment), just good food all day
and the number of pounds of muscle it takes to see the differences?
1 comment:
I went through this process with supplements and shakes, and in four months, I took about 8 pounds of muscle mass. It was 2 pounds per month. With this extension, I saw a noticeable difference in the chest, deltoids, biceps and triceps! In December, I was 152 pounds and 160 pounds in mid-March.
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